Ready to Ditch Diets Forever And Have Fun This Winter, While Releasing Weight Naturally?
Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Or do you feel like you’re having trouble getting the weight loss started?
And maybe you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived?
Which leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time...
I want you to know there’s an easier way...
It is possible to release weight and keep it off, without feeling deprived or hungry.
Releasing excess weight without having to try very hard
Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
Falling in love with the way your body looks and feels
And getting off the diet roller coaster
That would mean you’d…
Spend more time enjoying your life and less time stressing about food and your body
Be able to wear clothes you love that you feel great in
Feel more confident at work, home, and socially
Move with ease and enjoy more physical activity
Feel more alive, energetic, and productive
Hi, I’m Ebony
Executive Health Coach & Founder of You Deserve You
For most of my adult life I struggled with my weight and hormonal imbalance issues. I would constantly berate myself because I wasn’t happy with how I looked and how I felt. I just wanted to feel confident and good in my body. Furthermore, being an executive in a corporate world added stress and led me to adopt habits that stole my energy rather than fueled me so I could make it through the day. So I tried diet after diet - on the search for the magic bullet that would finally work! I tried eating less, counting calories, exercising more and harder. I did Weight Watchers, meal replacement shakes, hCG, … You name it, I tried it!
Each time I went on a new diet, I got excited because I thought “this time will be different.” And things would start off positive in that I lost weight. And I had that amazing feeling of having my clothes get too big and picking out new, smaller clothes that I felt great in. But all the while I was suffering on these diets. I was hungry and deprived and eventually that temporary high would turn into fatigue!!
But that’s not the worst part.
The worst part is that when I went off each diet, I’d continue eating healthy but I gave myself more wiggle room with what I ate and how much. And that’s when the weight came back on… every_single_ time! Maybe you can relate and know how defeating this is.
My low point was after all of my hormonal imbalances led to my 5th surgery in 10 years.
That’s when I decided that there HAD to be a better way.
I made it my life’s work to study the real science about food and nutrition and learn why I was struggling for so many years - and I learned how to heal my metabolism so I could not only lose the weight, but keep it off for good.
I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt nurturing, rather than punishment.
Which led me to some pretty incredible results….
I took off 50 lbs and kept it off. I then started using this process with my clients who have been able to lose weight without dieting or deprivation.
The clients I work with experience peace with food, feel satisfied & enjoy the food they eat - while keeping the weight off.
Weight loss doesn’t have to be painful.
There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings.
Level Up in 21 Days
I’m offering this simple jumpstart program to help you revolutionize the way you think about food, and reshape your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and the 21 Day Jumpstart Program?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body.
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this cleanse you will identify
hidden food sensitivities.
In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
This jumpstart will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.
I will take you step-by-step through a simple protocol that will make a huge difference in how you feel and look – in just 21 days!
The Cleanse Starts on February 22nd.
Register by 2/14 and save $50
Since I started the program, 2 weeks in and my doctor prescribed a lower dose for my high blood pressure. That is really something since I’ve been taking that same dosage since I was 32.
By incorporating the daily tasks, I feel more in control of how I spend my time during the day and I am kinder to myself. From a physical perspective, I have lost weight and my body is more toned. My energy level stays constant throughout the day and that is a big win for me!
Coaching and resources were great. Ebony was always available and provided excellent information.
I’m offering this jumpstart program for several reasons:
Even though I believe in a simple and intuitive approach to eating, knowing where to start can be tough on your own. This program is designed to give you the support you need as you go through the process.
Having gone through several different nutritional approaches, I often found I had questions along the way and wished I had a coach I could go to for direction.
I want you to learn from the mistakes I have made during the experiences I have had in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
Engaging in a "formal jumpstart" is a very effective way to create long-term changes, but most people don’t know how to effectively create lasting changes.
Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!”
– Niti W.
2 Weeks of Meal Plans with 30 Delicious Recipes
I teach you how to fish, but also give you examples and a guideline to follow. You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.
Daily Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow jumpstarters each step of the way, so you never feel stuck or like you’re in it alone.
A complete cleanse guide so you know what to do and when.
An easy to follow document that you can print out and post on your fridge so you can stay on track.
BONUS 30-Minute Post-Cleanse Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
Are you ready to transform the way you look and feel?
Your Investment: Only $197 (Normally $247)
The Cleanse Starts on February 22, 2021.
Register by 2/14/21 and save $50
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
- Shoshanna D.
Will I really see results in just 21 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The 21 Day Level Up Program gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.
What results can I expect from this Jumpstart?
Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
Jumpstart your metabolism, so you can release excess weight you may be holding onto.
Reduce cravings and hunger for foods that sabotage weight loss.
Remove toxins from your body, so you can release excess weight.
Learn which foods fuel your body, so you can feel energized, clear and confident.
Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
Reduce stress. Cleaning up your diet for 7 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
Will I be hungry on the jumpstart program?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.
I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
The Jumpstart begins February 22, 2021.
Call dates & times for the Jumpstart will be:
Kick-off: February 21st @ 6pm ET
Group Coaching Call #1: March 1st @ 6pm ET
Group Coaching Call #2: March 8th @ 6pm ET
All calls will be on Zoom and streamed in Facebook Group
What if I’m not available for the live calls?
While I encourage you to participate on the live calls if at all possible, I will have recordings available, so you can listen from the comfort of your own home.
Revolutionize Your Body in 21 Days
Register by 2/14/21 and save $50
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!